Sarah McFadden
Benefits of balance
Inspired by my recent class teaching theme I wanted to add more depth to the conversation about the topic of Sthira and Sukha, so here we...
top of page
My Blog
Search
Sarah McFadden
Dec 29, 20184 min read
Yoga retreat: Q&A time
Whether you’re new to yoga, new to my classes, or one of my regular students - I wanted to share some more info about what to expect on...
93 views
Sarah McFadden
Dec 7, 20186 min read
5 ways to feel good this festive season
Sometimes the festive season can bring more busyness and stress to our lives, so to help combat this I’ve been including more self-care...
38 views
Sarah McFadden
Nov 25, 20186 min read
Yoga off the mat - my volunteering experience in Calais
Many of you said you were interested to hear more about my experience volunteering in Calais, and so I thought the easiest way to share...
99 views
Sarah McFadden
May 27, 20182 min read
Yoga meets Earth Day - Deepening your understanding of yoga
Originally published for Macacha.co blog. Earth Day has me thinking about Yoga. Why? Yoga has made me more conscious; more conscious of...
9 views
bottom of page